I believe we all deserve to lead a balanced and radiant life.

The practice of yoga can guide us to vibrancy.

 Welcome to EVERY BODY

Yoga is for EVERY BODY! I recognize that we find strength in the diversity of our community and through understanding diverse experiences in our community. I embrace and learn from people of all races, sizes, ages, ability levels, religions, nationalities, genders, sexual orientations, disabilities and socio-economic backgrounds. I pledge to support our community by actively bringing yoga and yoga therapy to members of the community with less access through a sliding scale model and a Low-Income Clinic, making services available to all.

Yoga is my humble offering to the collective healing of the world. I stand with all of the individuals and organizations working for Equity and Healing in our society. This is why I offer yoga both with one-on-one sessions and group sessions, so everyone can learn in the space they feel the most comfortable.

Group Sessions

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Connect deeply with the body and breath

Gentle Yoga Classes focus on restoring the body to its natural state of health and balance. Each class incorporates gentle yoga postures, relaxing breathing techniques and simple meditations.

One-On-One Sessions

Find Health & Balance Through Private Sessions

Alexis will be your guide on your journey back to health & balance. She will teach you tools to address issues specific to your well being. Alexis has helped people with chronic neck, shoulder & back pain, Chronic Fatigue Syndrome, anxiety, depression & more.

  • “Alexis teaches because she truly wants to help people connect with their bodies & heal naturally. She is so committed to offering her skills to the community, she goes above & beyond to find the right resources & techniques for each unique person. She meets people where they are, & in the most non-judgmental & welcoming ways!”

    -Ali P.

  • “Alexis is a wonderful teacher, accessible to those new to yoga or to those wanting to continue or deepen a practice. She gives very clear instructions and checks in with each student before class to see if there are any special requests. I always feel better after a class and especially enjoy the guided meditations she offers at the end.”

    — Louise

  • “I just finished a yoga therapy session with Alexis and I feel so refreshed and alive! Alexis is a clear and inspired guide for deep embodiment, listening and stretching. I felt some real opening around an injury in my hip. I loved it so much. It was a gift that I plan to do again.”

    — Rythea L.

  • “Combining deep knowledge and boundless empathy, Alexis guides me with great confidence and care. Our virtual sessions are a balancing and motivating part of my week. Breath work, meditation, yoga and self exploration through many lenses find their way into our work together.”

    — Lisa C

Sign up for a free Consultation and see if it’s right for you.

There’s no commitment, pressure, or obligation.